Easy Keto Lasagna Bake Recipe

Easy Keto Lasagna Bake Recipe
Easy Keto Lasagna Bake Recipe


This easy keto lasagna will quickly become one of your new favorite foods! Tasty, rich in nutrition, and easy to layered

Prep Time: 40 Mins
Cook Time: 25 Mins
Total Time: 1 Hour 5 Minutes

Easy Keto Lasagna Bake Recipe
Ingredients
Meat Sauce
  • 1/2 cup low-carb alfredo sauce
  • 1 pound of ground beef
  • 1 cup raw spinach
Ricotta Mixture
  • 1/4 cup of ricotta cheese
  • 1/2 tsp Italian spice
  • 1/4 cup mozzarella cheese
  • 1/4 cup of grated parmesan
  • 3 tablespoons thick cream
Layers of Cauliflower
  • 2 eggs
  • 1/4 cup of grated parmesan
  • 1 pound of cauliflower, cook
  • 1/2 cup mozzarella
  • seasoning, to taste (I add garlic, salt, pepper, and Italian seasoning)

Instructions
Preheat the 375th oven

Layers of Cauliflower
  1. Grate the fresh cauliflower or use a bag of ready cauliflower rice. Chocolate on medium heat in a frying pan and drain all excess liquid using a cheese cloth or towel.
  2. Mix eggs, mozzarella, grated Parmesan, and seasonings in a large bowl with cabbage rice
  3. Spread the cauliflower rice mixture like a pizza crust, 1 / 4-1 / 2 inches thick on a baking sheet
  4. Bake for 15 minutes or until golden brown, set aside
Meat Sauce (While Cauliflower Basket)
  1. Brown ground beef in a skillet, drain the fat, and add alfredo sauce and raw spinach
  2. Reduce the heat and continue cooking until the spinach wilts, set aside
Filling Ricotta
Mix Ricotta, grated parmesan, whipping cream and seasoning together, set aside

Assembly
  1. Oven at 375
  2. Prepare an 8 × 8 pan with non-stick spray
  3. Cut the cauliflower sheet into 2 parts and trim it to fit the pan
  4. Place one layer of cauliflower in the bottom of the pan (I have to trim my bit)
  5. Place half of the meat sauce on top of the layer, add a few extra tsp Alfredo if needed
  6. Add half of the ricotta mixture on a layer of meat sauce and sprinkle 1/4 cup of mozzarella
  7. Place the second part of the cauliflower layer and repeat the previous two steps with mozzarella on top
  8. Bake for 20 minutes until it boils then bake for 3-5 minutes until the cheese is brown

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